MET Values for each Exercise in MapMyFitness
Sometimes I want to do an exercise and record it in MapMyFitness, but MapMyFitness doesn’t have that particular exercise. So I choose the next-closest exercise.
Writing What I Want
Sometimes I want to do an exercise and record it in MapMyFitness, but MapMyFitness doesn’t have that particular exercise. So I choose the next-closest exercise.

Since it was just released, there’s been a lot of press and blog posts around the web about the new screenless Google Fitbit Air. I’m here to add a bit to the noise.
Most people’s health goals involve some sort of number. Weigh less than this number. Get cholesterol under that number. Lift more weight. Run this far under that time.

This was the easiest cake request so far. So much easier than a Mario cake, a Rapunzel cake, an Ariel cake, a penguin cake, or an elephant.

Way back in May of 2019, I signed up for Arcadia Power. A couple years later, in July of 2021, I wrote a review of the program.